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Chocolate Cottage Cheese Ice Cream: Rich …

Last Updated on: August 4, 2025 by Matteo
chocolate cottage cheese ice cream served with summer berries and waffles

Chocolate cottage cheese ice cream is more than a TikTok trend—it’s the ultimate hack for healthy dessert lovers. Creamy, rich, and packed with protein, this frozen treat is changing how …

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Cheap Weight Loss Meal Plan That Actuall …

Last Updated on: August 4, 2025 by Matteo
Cheap weight loss meal plan prep with gluten-free containers

A cheap weight loss meal plan doesn’t have to be bland, boring, or leave you hungry. If you’re trying to lose weight on a budget, you’re probably asking: “What’s the …

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Chicken Meal Prep Recipes for Weight Los …

Last Updated on: August 4, 2025 by Matteo
Serving chicken meal prep recipes for weight loss

Chicken meal prep recipes for weight loss changed my life when I first went gluten-free. Back in Tuscany, we never wasted food every dish was fresh and simple. But moving …

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Volume Eating Recipes for Weight Loss: F …

Last Updated on: August 3, 2025 by Matteo
volume eating recipes gluten-free bowl

Volume eating recipes became my secret weapon after years of struggling to feel satisfied while staying healthy. I’m Matteo Romano, a Tuscan born chef trained in the old-school ways think …

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Pink Salt Diet Drink Recipe: Simple Hydr …

Last Updated on: August 4, 2025 by Matteo
pink salt diet drink recipe glass on Tuscan table

Pink salt diet drink recipe ideas have taken over wellness blogs lately and for good reason. If you’re looking for a simple way to refresh your daily hydration routine while …

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Chia Seed Water Recipe: Ultimate Refresh …

Last Updated on: August 4, 2025 by Matteo
chia seed water recipe fresh glass

Chia seed water recipe is my trusted go-to whenever I want a refreshing and nourishing boost that’s as easy as it is powerful. In this article, you’ll discover how to …

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Gluten Free Chicken Noodle Soup: Comfort …

Published on: July 2, 2025 by Matteo
gluten free chicken noodle soup

Gluten Free Chicken Noodle Soup is the ultimate comfort food for cold nights, cozy afternoons, and any time you crave a bowl of warmth without the gluten. As a Tuscan-born …

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Vegetarian Meal Plan for Weight Loss: Si …

Published on: July 2, 2025 by Matteo
serving vegetarian meal plan for weight loss

A vegetarian meal plan for weight loss can transform how you feel in your body—without giving up flavor or joy. If you’re tired of feeling restricted by boring diet rules, …

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Meal Replacement Programs for Weight Los …

Published on: July 1, 2025 by Matteo
Meal Replacement Programs for Weight Loss

Meal replacement programs for weight loss can feel like a far cry from handmade pasta and warm loaves of pane Toscano — but they’ve become a trusted tool in my …

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Gluten Free Chicago Style Pizza: Big Fla …

Published on: June 30, 2025 by Matteo
serving gluten free Chicago style pizza slice

Gluten free Chicago style pizza proves you don’t need wheat to enjoy real deep dish flavor. I’m Matteo Romano — Tuscan-born, Chicago-trained — and this recipe is my way of …

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About Me

 

A 47-year-old Italian pastry chef standing proudly in his gluten-free patisserie, surrounded by elegant desserts.

Ciao! My name is Matteo Romano, and I’m a 41-year-old chef originally from the rolling hills of Tuscany. A few years ago, I made the life-changing decision to move to the United States, and I now live just outside of San Francisco. My kitchen is where science meets soul, and my passion lies in creating dishes that are both gluten-free and aligned with a healthy lifestyle.

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Recent Recipes

  • Baked gluten-free spinach and feta egg muffins on plateGluten Free Egg Muffins with Spinach and …
    By Matteo
  • Quinoa Breakfast Jars with Honey and NutsQuinoa Breakfast Jars with Honey and Nut …
    By Matteo
  • Mason Jar Gluten-Free Yogurt Parfaits lined up in a rustic kitchenMason Jar Gluten-Free Yogurt Parfaits: A …
    By Matteo
  • Chocolate Covered Strawberry Protein Smoothie in glassChocolate Covered Strawberry Protein Smo …
    By Matteo
  • Make-ahead gluten-free overnight oats with berries in a jarMake-Ahead Gluten-Free Overnight Oats wi …
    By Matteo
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