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Chocolate Covered Strawberry Protein Smo …

Published on: August 14, 2025 by Matteo
Chocolate Covered Strawberry Protein Smoothie in glass

Chocolate Covered Strawberry Protein Smoothie is my go-to blend when I want something sweet, satisfying, and packed with clean energy. Ciao! I’m Matteo Romano, a Tuscan-born chef living gluten-free in …

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Make-Ahead Gluten-Free Overnight Oats wi …

Last Updated on: August 31, 2025 by Matteo
Make-ahead gluten-free overnight oats with berries in a jar

Make-ahead gluten-free overnight oats with berries became a kitchen staple for me long before they ever appeared on my blog. Ciao! I’m Matteo Romano, a Tuscan-born chef now living in …

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30 Minute Gluten-Free Beef Lo Mein

Published on: August 13, 2025 by Matteo
Close-up of gluten-free beef lo mein with beef slices, rice noodles, and fresh vegetables in a white bowl.

When the air turns crisp and golden leaves swirl outside your kitchen window, there’s nothing quite as comforting as a steaming bowl of noodles. This 30 Minute Gluten-Free Beef Lo …

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Sweet Potato Toast (Gluten-Free) – A C …

Published on: August 12, 2025 by Matteo
Sweet Potato Toast with almond butter, banana slices, and cinnamon on a white plate.

There’s something magical about the first crisp mornings of fall. The golden leaves crunch underfoot, the scent of cinnamon drifts from kitchens, and our cravings shift to warm, comforting foods. …

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Mini Apple Muffins (Vegan + Gluten-Free)

Published on: August 12, 2025 by Matteo
Freshly baked mini apple muffins (vegan and gluten-free) on a white plate, topped with cinnamon sugar, with diced apples visible.

There’s something magical about the first crisp breeze of autumn — the air smells faintly of cinnamon, the leaves crunch under your feet, and the kitchen becomes a sanctuary for …

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Gluten Free Pizza Bites – The Perfect …

Published on: August 11, 2025 by Matteo
Close-up of freshly baked gluten free pizza bites with golden crust and melted cheese on a white plate.

There’s something magical about fall — the crisp air, the sound of leaves crunching underfoot, and the irresistible aroma of something warm baking in the oven. It’s the season of …

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Peanut Butter Oatmeal Smoothie for Weigh …

Published on: August 10, 2025 by Matteo
Peanut Butter Oatmeal Smoothie for Weight Loss in a tall glass with cinnamon stick and banana slices on a white kitchen counter.

When the air turns crisp and leaves crunch underfoot, there’s something magical about cozy autumn mornings. The smell of cinnamon drifting from the kitchen, a batch of your favorite pumpkin …

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7 Best High-Protein Smoothie Recipes for …

Published on: August 10, 2025 by Matteo
Seven colorful high-protein smoothies lined up on a white kitchen counter.

When the air turns crisp and mornings feel a little slower, there’s nothing like wrapping your hands around a tall glass of something nourishing, comforting, and good for you. While …

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Ground Beef Enchilada Skillet {Gluten-Fr …

Published on: August 10, 2025 by Matteo
Ground Beef Enchilada Skillet in a white skillet with melted cheese, colorful vegetables, and cilantro garnish.

A Cozy Skillet Dish That Feels Like Fall There’s something about cooler days and crisp autumn evenings that makes us crave hearty, comforting meals. Just like the familiar scent of …

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Chinese Beef and Broccoli – A Cozy Wee …

Published on: August 9, 2025 by Matteo
Chinese Beef and Broccoli in glossy garlic soy sauce served on white plate with jasmine rice in background

When the days grow shorter and the air turns crisp, there’s nothing more comforting than the aroma of a hearty dinner sizzling on the stove. While autumn often brings to …

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About Me

 

A 47-year-old Italian pastry chef standing proudly in his gluten-free patisserie, surrounded by elegant desserts.

Ciao! My name is Matteo Romano, and I’m a 41-year-old chef originally from the rolling hills of Tuscany. A few years ago, I made the life-changing decision to move to the United States, and I now live just outside of San Francisco. My kitchen is where science meets soul, and my passion lies in creating dishes that are both gluten-free and aligned with a healthy lifestyle.

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Recent Recipes

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  • Roasted Carrot Hummus with Veggie Sticks in white bowl on a bright tableRoasted Carrot Hummus with Veggie Sticks …
    By Matteo
  • Stuffed mushrooms with cream cheese and herbs on white plateStuffed Mushrooms with Cream Cheese and …
    By Matteo
  • Close-up of roasted Brussels sprouts with balsamic drizzleRoasted Brussels Sprouts with Balsamic D …
    By Matteo
  • Cranberry Goat Cheese Ball with Gluten Free Crackers on wooden boardCranberry Goat Cheese Ball with Gluten F …
    By Matteo
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