Tasty Broccoli Salad Meal Prep
A crunchy, flavorful broccoli salad perfect for meal prep, featuring turkey bacon, cheddar cheese, and a creamy dressing.
Ingredients
Salad Ingredients
- 6 cups fresh broccoli florets about 2 large heads, chopped bite-size
- 6 slices turkey bacon, cooked until crisp chopped
- 1 cup shredded sharp cheddar cheese or plant-based alternative
- 1/2 cup red onion finely diced
- 3/4 cup dried cranberries or raisins
- 3/4 cup roasted sunflower seeds or slivered almonds
Dressing Ingredients
- 1 cup plain Greek yogurt or dairy-free yogurt
- 1/2 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon Dijon mustard
- Salt and freshly ground black pepper to taste
Instructions
Preparation
- Rinse and thoroughly dry broccoli florets, then chop into small, uniform pieces.
- In a skillet over medium heat, cook turkey bacon until crisp. Drain on paper towels and chop into small pieces.
Make the Dressing
- In a medium bowl, whisk together Greek yogurt, mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and pepper until smooth and creamy.
- Taste and adjust seasoning.
Combine the Salad
- In a large bowl, add broccoli, red onion, dried cranberries, sunflower seeds, cooked turkey bacon, and shredded cheddar.
- Pour the dressing over the salad and toss until everything is evenly coated.
Chill
- Cover and refrigerate for at least 30 minutes before serving. For best results, let it sit for 1-2 hours.
Portion
- Divide into airtight containers for easy grab-and-go lunches.
Notes
For extra crunch, keep toppings separate until ready to eat. Adjust sweetness as desired.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 6gSodium: 400mgFiber: 4gSugar: 8g
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