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Healthy ground chicken zucchini rice skillet in a frying pan

Honey Garlic Chicken with Green Beans

This Honey Garlic Chicken with Green Beans recipe is cozy, sweet, and savory, perfect for a brisk evening. It's easy to prepare and rewards you with maximum flavor with minimal cleanup.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1.5 pounds boneless, skinless chicken thighs or breasts, trimmed
  • 12 ounces fresh green beans, trimmed
  • 3 tablespoons olive oil, divided
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar or apple cider vinegar
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon smoked paprika (optional for warmth)
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
  • 2 green onions sliced, for garnish
  • Sesame seeds for sprinkling (optional)

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C). Pat the chicken dry and season lightly with pepper and smoked paprika.
  • Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat.

Cooking

  • Sear chicken 2–3 minutes per side until golden (it will finish cooking in the oven). Remove chicken and set aside.
  • Add remaining 1 tablespoon olive oil to the skillet. Add garlic and green beans, cooking 3–4 minutes until beans are bright and slightly tender.
  • Reduce heat to medium. Stir in honey, soy sauce, and vinegar, scraping up browned bits from the skillet. Simmer for 1 minute.
  • Stir in the cornstarch slurry and cook 30–60 seconds until the sauce begins to thicken.
  • Return chicken to the skillet, spoon sauce over each piece, and arrange everything in a single layer.
  • Transfer skillet to the oven and bake 10–12 minutes until chicken reaches 165°F (74°C).
  • Let the dish rest 5 minutes, then garnish with sliced green onions and sesame seeds.
  • Serve over rice, mashed potatoes, or alongside roasted squash.

Notes

Avoid overcrowding the pan when searing to allow proper browning. Thighs stay juicier for reheating; breasts are a leaner option. Prepare the sauce and trim beans a day ahead for convenience. This dish can be made gluten-free with tamari or coconut aminos.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 35gProtein: 30gFat: 10gSaturated Fat: 2gSodium: 600mgFiber: 3gSugar: 12g
Keyword comfort food, Easy Chicken Recipe, fall recipes, honey garlic chicken, One-Pan Dinner
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