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Crispy Keto Low Carb Zucchini Fritters 2026 05 17 175541 572x1024 1

Crispy Keto Low Carb Zucchini Fritters

Delightful zucchini fritters that are crispy, low-carb, and packed with flavor, perfect for a cozy meal or snack.
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Course Side Dish, Snack
Cuisine Keto, Low Carb
Servings 4 fritters
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 medium zucchinis Grated
  • 1 teaspoon salt For drawing out moisture from zucchini
  • 0.25 cup almond flour Gluten-free alternative
  • 0.25 cup grated Parmesan cheese Can be replaced with a dairy-free alternative
  • 1 whole egg Binder for the fritters
  • 2 stalks green onions, chopped
  • 1 clove garlic, minced
  • to taste black pepper For seasoning
  • as needed olive oil for frying For cooking the fritters

Instructions
 

Preparation

  • Grate the zucchinis using a box grater or food processor. Sprinkle salt over the zucchini and let it sit for about 10 minutes to draw out excess moisture.
  • After 10 minutes, place the zucchini in a clean towel or cheesecloth. Twist it to squeeze out as much liquid as possible.
  • In a large bowl, combine the drained zucchini, almond flour, grated Parmesan cheese, egg, chopped green onions, minced garlic, and black pepper. Mix well until fully combined.
  • Heat olive oil in a non-stick skillet over medium heat. Drop spoonfuls of the batter into the pan, flattening them slightly. Cook for 3-4 minutes on each side or until golden brown and crispy.
  • Place the cooked fritters on a paper towel to absorb any excess oil before serving.

Notes

For a healthier version, bake the fritters in the oven at 400°F (200°C) for about 20 minutes, flipping halfway through. Serve with low-carb ranch or avocado dip. Store leftovers in an airtight container in the refrigerator for up to three days.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 5gProtein: 6gFat: 9gSaturated Fat: 2gSodium: 200mgFiber: 2gSugar: 2g
Keyword Healthy Fritters, Keto Snack, Low Carb Recipe, Vegetable Fritters, Zucchini Fritters
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