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Creamy Cajun Chicken Pasta 2026 05 12 154026 572x1024 1

Creamy Cajun Chicken Pasta

A comforting pasta dish featuring tender chicken, zesty Cajun seasoning, and a luscious cream sauce that's perfect for any occasion.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American, Cajun
Servings 4 servings
Calories 650 kcal

Ingredients
  

Main Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 12 oz penne pasta
  • 1 cup heavy cream
  • 1 tbsp Cajun seasoning Adjust to taste
  • 1 cup chicken broth
  • 1 cup diced bell peppers Mix of colors
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • Olive oil For cooking
  • Salt and pepper to taste
  • Fresh parsley For garnish

Instructions
 

Preparation

  • Begin by boiling water in a large pot. Add the penne pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the rest and set aside.
  • In a large skillet over medium heat, add a splash of olive oil. Season the chicken breasts with salt, pepper, and half of the Cajun seasoning. Cook the chicken for about 7-8 minutes on each side, or until fully cooked and golden brown. Remove from the skillet and let it rest before slicing it into bite-sized pieces.
  • In the same skillet, add a bit more olive oil if needed. Add onion, bell peppers, and garlic, sautéing until the veggies are soft and fragrant, about 5 minutes.
  • Pour in the chicken broth and bring it to a simmer. Add the cream and remaining Cajun seasoning, stirring to mix well. Return the sliced chicken to the skillet, allowing it to heat through.
  • Add the cooked penne pasta to the sauce mixture. Stir to combine everything, adding reserved pasta water a little at a time until you reach your desired consistency.
  • Garnish with fresh parsley before serving, and enjoy this delightful dish that brings warmth to your dining table.

Notes

For a milder dish, use less Cajun seasoning, or opt for a milder blend. Use gluten-free penne pasta to accommodate dietary needs. Feel free to add other vegetables like spinach or zucchini for added nutrition.

Nutrition

Serving: 1gCalories: 650kcalCarbohydrates: 68gProtein: 30gFat: 25gSaturated Fat: 15gSodium: 600mgFiber: 3gSugar: 5g
Keyword Cajun Cuisine, Chicken Recipe, comfort food, Creamy Cajun Chicken Pasta, Pasta
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