There’s something magical about fall evenings the air turns crisp, the kitchen fills with warmth, and the craving for comforting food grows stronger. On those nights, few things satisfy like a tray of freshly baked Easy Gluten Free Dairy Free Taquitos. They’re golden and crispy on the outside, stuffed with savory fillings inside, and perfect for dipping into salsa, guacamole, or dairy-free sour cream.
What makes them extra special is how simple they are to prepare. Whether you’re cooking for a weeknight dinner, hosting friends, or planning freezer meals for later, taquitos bring everyone together. They’re proof that gluten-free and dairy-free meals don’t have to compromise on flavor or crunch. If you’ve tried my gluten-free chicken taquitos recipe, this variation will win your heart with its creamy, dairy-free filling and crisp oven finish.

Easy Gluten Free Dairy Free Taquitos
Equipment
- mixing bowl
- spoon or spatula
- microwave and damp towel
- baking sheet
- parchment paper
- oil spray
Ingredients
- 8–10 gluten-free tortillas (corn or wraps)
- 2 cups shredded chicken or beef
- 0.5 cup dairy-free cream cheese
- 0.5 cup dairy-free shredded cheese (optional)
- 1 tsp cumin
- 1 tsp chili powder
- 0.5 tsp smoked paprika
- 0.5 tsp garlic powder
- salt and pepper to taste
- olive oil or avocado oil spray
- optional toppings: salsa, guacamole, dairy-free sour cream, shredded lettuce
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a bowl, mix shredded chicken, dairy-free cream cheese, shredded cheese (if using), and spices until creamy and well combined.
- Wrap tortillas in a damp towel and microwave for 20 seconds to soften.
- Place 2–3 tablespoons of filling onto each tortilla. Roll tightly and place seam-side down on the baking sheet.
- Lightly spray taquitos with oil. Bake for 15–20 minutes until golden and crispy. Optional: broil for 1–2 minutes for extra crunch.
Notes
Nutrition
Ingredients You’ll Need
The beauty of these taquitos lies in their flexibility. Here’s the base recipe:
- Gluten-free tortillas : Soft corn tortillas are traditional, but you can use certified GF wraps.
- Shredded chicken or beef : Rotisserie chicken works perfectly.
- Dairy-free cream cheese: Or swap with mashed avocado for a lighter twist.
- Optional dairy-free shredded cheese: For extra richness.
- Spices: Cumin, chili powder, smoked paprika, garlic powder, salt, and pepper.
- Olive oil or avocado oil spray: To crisp them up in the oven.
Optional toppings: salsa, guacamole, shredded lettuce, or dairy-free sour cream.
For balance, I like pairing them with lighter sides such as a Mediterranean chickpea salad or something heartier like sweet potato and black bean bowls.

Step-by-Step Instructions
Making Easy Gluten Free Dairy Free Taquitos doesn’t require fancy skills just a few simple steps.
- Preheat the oven. Set it to 400°F (200°C). Line a baking sheet with parchment.
- Mix the filling. Combine shredded chicken, dairy-free cream cheese, a little shredded dairy-free cheese (if using), and spices. Stir until smooth.
- Warm tortillas. Wrap tortillas in a damp towel and microwave for 20 seconds to make them pliable.
- Fill and roll. Add 2–3 tablespoons of filling to each tortilla, roll tightly, and place seam-side down on the sheet.
- Bake. Spray lightly with oil and bake for 15–20 minutes until crisp and golden.
For a full dinner spread, pair these taquitos with a quick stir-fry like my gluten-free chicken stir fry with veggies.
Tips for Success
- Warm your tortillas. Cold tortillas tend to crack when rolled.
- Don’t overfill. A smaller amount of filling ensures tight rolling and crispy edges.
- Crispy finish. Broil for 1–2 minutes after baking for that restaurant-style crunch.
- Meal prep. Assemble taquitos in advance and freeze before baking they hold up beautifully.
If you love batch cooking, you might also enjoy my make-ahead overnight oats with berries, perfect for stress-free breakfasts.
Delicious Variations
Taquitos are endlessly adaptable. Here are a few ways to change things up:
- Vegetarian: Replace chicken with black beans, corn, and roasted sweet potato.
- Spicy: Add diced jalapeños, chipotle sauce, or hot salsa to the filling.
- Avocado lovers: Use mashed avocado in place of cream cheese for a fresher flavor.
- Kid-friendly: Tone down spices, keep fillings mild, and serve with a sweet treat like no-fail gluten-free brownies.
For another comfort-food idea, these baked parmesan-crusted chicken are family favorites that make a perfect main alongside taquitos.

Storage Recommendations
If you’ve got leftovers or you want to stock up your freezer here’s how to store them properly:
- In the fridge: Keep taquitos in an airtight container for up to 3 days. Reheat in the oven at 350°F for 8–10 minutes to bring back their crunch.
- In the freezer: Lay unbaked taquitos flat on a tray, freeze until solid, then transfer to a freezer-safe bag. Bake straight from frozen, adding about 5–7 extra minutes.
For more ideas that save time in the kitchen, check out my collection of easy gluten-free dinner recipes.
Why You’ll Love These Taquitos
- They’re quick and easy to make on busy nights.
- They work as both a meal and a snack.
- They’re family-friendly and adaptable to many diets.
- They prove that gluten-free and dairy-free can be flavorful and satisfying.
If you’re craving comfort food, but don’t want something too heavy, pair these taquitos with a side of make-ahead sweet potato and black bean bowls or keep it light with a crisp salad.
Conclusion
These Easy Gluten Free Dairy Free Taquitos are everything cozy evenings call for: warm, crispy, flavorful, and easy to prepare. They’re versatile enough to work for weeknight dinners, meal prep, or even as party appetizers. By combining simple gluten-free tortillas with creamy dairy-free fillings, you can enjoy comfort food without compromise.
For more inspiration, explore my easy gluten-free dinner recipes or end the night with a batch of sweet no-fail gluten-free brownies. One thing’s for sure: once you try these taquitos, they’ll become a staple in your kitchen.