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Dinner

End your day with a satisfying and stress-free gluten-free dinner. This collection features easy, flavorful meals made with wholesome ingredients — from comforting casseroles and hearty soups to one-pan dishes, stir-fries, and family favorites.

Whether you’re cooking for yourself, your family, or entertaining guests, these recipes are designed to be naturally gluten-free or made with simple substitutions — without sacrificing taste, texture, or convenience. Discover meals that are nourishing, filling, and ready to become part of your weekly rotation.

Delicious dinners, no gluten, no guesswork.

Gluten Free Chicken & Rice Casserole …

Published on: November 10, 2025 by Matteo
Gluten Free Chicken and Rice Casserole in Baking Dish

Ciao! I’m Matteo Romano, a Tuscan-born chef now based in the U.S., and this is where I bring my roots to your kitchen. Today’s dish, a Gluten Free Chicken & …

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Simple 500 Calorie Gluten Free Sheet Pan …

Published on: November 8, 2025 by Matteo
simple 500 calorie gluten free sheet pan dinner with vegetables and chicken

Ciao! I’m Matteo Romano, a Tuscan-born chef now living stateside, and this is the kind of dish that brings my kitchen to life, especially in the fall. The moment crisp …

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Quick Gluten Free Shrimp Skillet (3 Ingr …

Published on: November 6, 2025 by Matteo
Quick Gluten-Free Shrimp Skillet with garlic and olive oil

Quick Gluten-Free Shrimp Skillet (3 ingredients), my story with this dish starts on a golden fall afternoon. After a long day at work, I wanted something warm, satisfying, and easy, …

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BBQ Chicken Drumsticks with Roasted Pota …

Published on: November 6, 2025 by Matteo
BBQ Chicken Drumsticks with Roasted Potatoes on rustic plate

BBQ Chicken Drumsticks with Roasted Potatoes have always reminded me of warm Sunday afternoons back in Tuscany where the aroma of garlic, rosemary, and sizzling chicken skin meant family, laughter, …

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300-Calorie Gluten Free Buddha Bowl, Eas …

Published on: November 5, 2025 by Matteo
300-Calorie Gluten Free Buddha Bowl with roasted squash, quinoa, and chicken

When I first discovered this 300-Calorie Gluten Free Buddha Bowl, it was a crisp autumn afternoon in Portland and I felt that unmistakable shift into cozy season, the kind where …

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Gluten Free Zucchini Noodles with Pesto: …

Published on: November 4, 2025 by Matteo
Gluten Free Zucchini Noodles with Pesto in bright bowl

When I first started my gluten-free journey, one of the things I missed most was pasta. After years of making handmade tagliatelle and gnocchi in Tuscany’s kitchens, letting go of …

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Gluten Free Mac and Cheese with Hidden V …

Published on: November 2, 2025 by Matteo
gluten free mac and cheese with hidden veggies

Gluten free mac and cheese with hidden veggies is one of those meals that bridges old school comfort and smart, clean eating. I’m Matteo Romano, born in Tuscany and raised …

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Lemon Pepper Shrimp Stir Fry Recipe That …

Published on: October 30, 2025 by Matteo
Lemon Pepper Shrimp Stir Fry with fresh vegetables

Lemon Pepper Shrimp Stir Fry has become a weeknight hero in my kitchen, and trust me, it’s not just about the speed. It’s about how vibrant, citrusy, and peppery shrimp …

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Spicy Sesame Beef & Broccoli (Gluten …

Published on: October 28, 2025 by Matteo
Spicy Sesame Beef & Broccoli (Gluten-Free Soy Sauce) close-up plate

Spicy Sesame Beef & Broccoli (Gluten Free Soy Sauce) is a dish I return to every fall when I want something fast, flavorful, and deeply comforting. The blend of sweet, …

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Honey Garlic Chicken und Veggie Skillet: …

Published on: October 28, 2025 by Matteo
Honey Garlic Chicken und Veggie Skillet served in a rustic pan

Honey Garlic Chicken und Veggie Skillet is more than a recipe, it’s a comforting hug in a pan. Growing up in Tuscany, I was used to rustic dishes that brought …

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About Me

 

A 47-year-old Italian pastry chef standing proudly in his gluten-free patisserie, surrounded by elegant desserts.

Ciao! My name is Matteo Romano, and I’m a 41 year old chef originally from the rolling hills of Tuscany. A few years ago, I made the life changing decision to move to the United States, and I now live just outside of San Francisco. My kitchen is where science meets soul, and my passion lies in creating dishes that are both gluten-free and aligned with a healthy lifestyle.

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Recent Recipes

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  • High protein breakfast bowls frozen for easy meal prep and healthy morningsHigh Protein Freezer Friendly Breakfast …
    By Matteo
  • Healthy Paleo Egg Roll Bowl with fresh vegetables and proteinPaleo Egg Roll in a Bowl
    By sam
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