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Thai Chicken Salad Easy Healthy Recipe For Busy We 2026 09 07 111723 1024x683 1

Thai Chicken Salad

A vibrant and flavorful salad that combines tender chicken, fresh vegetables, and a zesty dressing, capturing the essence of Thai cuisine.
Prep Time 15 minutes
Total Time 15 minutes
Course Dinner, Lunch, Salad
Cuisine Thai
Servings 4 servings
Calories 350 kcal

Ingredients
  

Salad Ingredients

  • 2 cups shredded cooked chicken Can use rotisserie chicken.
  • 1 cup shredded cabbage
  • 1 cup julienned carrots
  • 1 each bell pepper, sliced Any color bell pepper works.
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped peanuts For garnish and crunch.
  • 1/4 cup green onions, sliced For garnish.

Dressing Ingredients

  • 1/4 cup lime juice
  • 3 tablespoons fish sauce Can substitute with soy sauce.
  • 1 tablespoon sugar
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon chili flakes Optional for added heat.

Instructions
 

Preparation

  • In a small bowl, combine lime juice, fish sauce, sugar, sesame oil, minced garlic, and chili flakes. Whisk until the sugar is fully dissolved.
  • In a large mixing bowl, add the shredded chicken, cabbage, carrots, bell pepper, cilantro, and peanuts.
  • Pour the dressing over the salad mixture and toss gently to ensure everything is well-coated.
  • Top with additional chopped peanuts and green onions for an extra crunch, and serve immediately.

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. Keep the dressing separate until ready to serve for optimal freshness.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 14gProtein: 30gFat: 20gSaturated Fat: 3gSodium: 900mgFiber: 3gSugar: 5g
Keyword Easy Recipe, Fresh Ingredients, healthy salad, Thai Chicken Salad, Thai Cuisine
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