Quinoa Pudding
A cozy Quinoa Pudding blending nutty quinoa with warm spices and creamy milk, perfect for a comforting dessert or nourishing breakfast.
Ingredients
Main Ingredients
- 1 cup quinoa, rinsed well Rinsing removes bitterness.
- 2 cups water
- 2 cups milk (any plant-based or dairy milk) Full-fat milk or creamy plant-based milk recommended for richness.
- 1/3 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 pinch salt
- 1/2 cup raisins or chopped dried apricots (optional) Stir in during the last 5 minutes of cooking.
- 1/4 cup chopped toasted nuts (almonds or pecans) For topping.
Instructions
Preparation
- Rinse quinoa thoroughly under cold water in a fine mesh sieve until the water runs clear.
- In a medium saucepan, combine rinsed quinoa and 2 cups water. Bring to a gentle boil, reduce heat, cover, and simmer for 12–15 minutes until water is absorbed. Fluff with a fork.
Cooking
- Add milk, maple syrup, vanilla, cinnamon, nutmeg, and salt to the cooked quinoa. Stir to combine.
- Cook over low heat, stirring occasionally, for 10–12 minutes until the mixture thickens and becomes creamy.
- If using raisins or chopped dried apricots, stir them in during the last 5 minutes to plump them up.
Finishing Touches
- Taste the pudding and adjust sweetness or spices as needed. Serve warm topped with toasted nuts or chill for a firmer texture.
Notes
For a creamier result, use full-fat milk or warm the milk before adding. Store leftovers in an airtight container for 4–5 days; reheat gently with a splash of milk.
Nutrition
Serving: 1gCalories: 220kcalCarbohydrates: 37gProtein: 6gFat: 6gSaturated Fat: 2gSodium: 70mgFiber: 3gSugar: 8g
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