Go Back
–+ servings
Paleo Grilled Chicken Cobb Salad with fresh vegetables and grilled chicken

Paleo Grilled Chicken Cobb Salad

A comforting and vibrant salad featuring smoky grilled chicken, fresh veggies, and a tangy homemade dressing, perfect for seasonal meals.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dinner, Lunch, Salad
Cuisine American, Paleo
Servings 4 servings
Calories 400 kcal

Ingredients
  

For the Chicken

  • 2 pieces boneless, skinless chicken breasts (about 1 lb), trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste

For the Salad

  • 6 cups mixed greens (romaine, baby spinach, arugula)
  • 1 piece ripe avocado, sliced
  • 2 pieces hard-boiled eggs, quartered
  • 1 cup cherry tomatoes, halved
  • 1/2 piece cucumber, thinly sliced
  • 3 strips turkey bacon, cooked and crumbled
  • 1 small red onion, thinly sliced
  • 1/4 cup toasted walnuts or pecans

For the Dressing

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic (minced)
  • Salt and pepper to taste

Instructions
 

Marinate and Grill the Chicken

  • Rub the chicken breasts with olive oil, smoked paprika, garlic powder, salt, and pepper.
  • Preheat your grill or grill pan over medium-high heat.
  • Grill the chicken 5–6 minutes per side, or until juices run clear and internal temperature reaches 165°F (74°C).
  • Let the chicken rest for 5 minutes, then slice.

Prepare the Salad Base

  • While the chicken rests, assemble mixed greens in a large bowl or platter.
  • Arrange avocado, hard-boiled eggs, cherry tomatoes, cucumber, red onion, turkey bacon, and toasted nuts in rows for that classic Cobb presentation.

Make the Dressing

  • Whisk together olive oil, apple cider vinegar, Dijon, minced garlic, salt, and pepper until emulsified.
  • Taste and adjust seasoning.

Assemble and Serve

  • Lay sliced grilled chicken on top of the arranged salad.
  • Drizzle dressing over the salad or serve on the side so everyone can dress to taste.
  • This Paleo Grilled Chicken Cobb Salad is best enjoyed immediately while the chicken is warm and the greens are crisp.

Notes

Don’t overcook the chicken: Resting is as important as grilling; it keeps the chicken juicy. Use ripe avocado for creaminess that balances the tangy dressing. Toast your nuts for flavor and crunch. Prep ahead: Hard-boil eggs and cook turkey bacon a day ahead to save time.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 5gSodium: 600mgFiber: 5gSugar: 2g
Keyword Cobb Salad, comfort food, Grilled Chicken Salad, Healthy Recipe, Paleo Salad
Tried this recipe?Let us know how it was!