Korean-Style Ground Turkey
A quick and comforting dish featuring ground turkey with deep flavors of soy, sesame, and garlic, perfect for weeknight meals.
Ingredients
Main Ingredients
- 1.5 pounds ground turkey Use lean ground turkey for lower fat.
- 2 tablespoons sesame oil For sautéing.
- 4 cloves garlic, minced Provides flavor.
- 1 tablespoon fresh ginger, grated Fresh ginger enhances flavor.
- 0.25 cup soy sauce Use tamari for gluten-free option.
- 2 tablespoons brown sugar Or honey, for sweetness.
- 1-2 tablespoons gochujang Adjust for spiciness.
- 2 pieces green onions, thinly sliced For garnish.
- 1 tablespoon rice vinegar Adds acidity.
- 1 teaspoon toasted sesame seeds For garnish.
- 1 small carrot, finely grated Optional for sweetness and texture.
- 0.5 cup finely chopped mushrooms Optional for added umami.
Instructions
Preparation
- Mince garlic, grate ginger, slice green onions, and measure sauces.
- If using, finely grate the carrot and chop the mushrooms.
Cooking
- Warm a large skillet over medium-high heat and add sesame oil until shimmering.
- Add the ground turkey, breaking it up with a spatula. Cook for 6–8 minutes until mostly browned and no longer pink.
- Stir in garlic, ginger, and optional carrot or mushrooms. Cook for 2–3 minutes until fragrant.
- Mix soy sauce, brown sugar, gochujang, and rice vinegar in a small bowl, then pour over the turkey and stir to combine. Reduce heat and simmer for 3–5 minutes until sauce thickens slightly.
- Stir in green onions and sesame seeds. Taste and adjust seasonings as necessary.
Serving
- Serve warm over steamed rice, roasted squash, or in warm rolls.
Notes
Don’t overcrowd the pan for better browning. This dish can be refrigerated for up to 4 days and frozen for up to 3 months. Reheat on the stovetop or microwave.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 15gProtein: 35gFat: 18gSaturated Fat: 5gSodium: 900mgFiber: 1gSugar: 5g
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