Homemade Gluten-Free Meatballs
These Homemade Gluten-Free Meatballs are comforting and flavorful, perfect for cozy meals and versatile enough to pair with your favorite sauces and dishes.
Ingredients
Main Ingredients
- 1 pound ground beef (or a plant-based substitute) Use a substitute for a vegetarian version.
- 1/2 cup gluten-free breadcrumbs
- 1/4 cup grated Parmesan cheese Can be omitted for dairy-free.
- 1/4 cup fresh parsley, chopped Use fresh for the best flavor.
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- to taste Salt and pepper Adjust seasoning to preference.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, Parmesan cheese, parsley, egg, garlic, onion powder, oregano, salt, and pepper. Mix with your hands until everything is well incorporated.
- Roll the mixture into balls about 1 inch in diameter. Arrange them on a baking sheet lined with parchment paper.
Cooking
- Bake the meatballs in the preheated oven for 20-25 minutes, or until cooked through and golden brown.
- Serve your meatballs with your favorite pasta sauce or on their own.
Notes
Don’t overmix the ingredients to prevent tough meatballs. Using fresh ingredients improves flavor. Check for doneness with a meat thermometer (internal temperature should be 165°F or 75°C for beef).
Nutrition
Serving: 1gCalories: 210kcalCarbohydrates: 8gProtein: 14gFat: 15gSaturated Fat: 5gSodium: 250mgFiber: 1gSugar: 1g
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