Homemade Gluten-Free Meatballs
These Homemade Gluten-Free Meatballs are a delightful comfort food, perfect for family dinners and gatherings, bringing all the heartiness without the gluten.
Ingredients
Main Ingredients
- 1 pound ground meat (beef, turkey, or chicken) Choose fresh, high-quality meat for best flavor.
- 1/2 cup gluten-free breadcrumbs Ensure breadcrumbs are certified gluten-free.
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley Fresh herbs enhance flavor.
- 1 clove garlic, minced Minced garlic adds depth.
- 1 large egg Acts as a binder for the meatballs.
- to taste dash salt and pepper
- optional Italian herbs (like oregano or basil) For extra flavor.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the ground meat, gluten-free breadcrumbs, Parmesan cheese, parsley, minced garlic, egg, salt, and pepper. Add Italian herbs if using.
- Mix thoroughly until all ingredients are well incorporated, using your hands for best results.
- Form the mixture into meatballs, aiming for about 1 inch in diameter.
- Place the meatballs on a baking sheet lined with parchment paper, ensuring they have space for even cooking.
- Bake in the preheated oven for about 25–30 minutes, or until cooked through and golden on the outside.
- Serve immediately with your favorite sauce or over gluten-free pasta.
Notes
Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3–4 days. If frozen, they can last for about 3 months.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 5gSodium: 300mgFiber: 1gSugar: 1g
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