Homemade Gluten Free Gnocchi
This easy, cozy dish of homemade gluten free gnocchi is perfect for sharing with loved ones, evoking the warmth of family gatherings and the comfort of fall flavors.
Ingredients
For the Gnocchi
- 2 cups gluten-free potato flour Extra flour for dusting.
- 1 medium potato (preferably russet) Starchy potatoes for fluffier gnocchi.
- 1 large egg Can be replaced with a flaxseed egg for a vegan option.
- 1 teaspoon salt
- 1/2 teaspoon pepper (optional)
- 1/4 teaspoon nutmeg (optional)
Instructions
Preparation
- Wash the potato and pierce it a few times with a fork.
- Microwave or roast it until tender, about 6-8 minutes if microwaving, or 45-60 minutes if roasting.
- Let it cool slightly, peel, and mash it until smooth.
Making the Dough
- In a mixing bowl, combine the mashed potato, salt, pepper, nutmeg, and egg.
- Gradually add the gluten-free potato flour, mixing until the dough begins to form.
Kneading the Dough
- Transfer the dough to a floured surface and gently knead it for about 1-2 minutes.
- If the dough is too sticky, sprinkle more potato flour until it becomes workable.
Shaping the Gnocchi
- Divide the dough into quarters and roll each piece into a long rope about 1/2 inch thick.
- Cut the ropes into 1-inch pieces.
- Optional: Use a fork to create ridges on each piece for sauce adherence.
Cooking the Gnocchi
- Boil a large pot of salted water.
- Add the gnocchi in batches. Once they float to the surface, allow them to cook for an additional 1-2 minutes.
- Remove with a slotted spoon and transfer to a plate.
Serving
- Toss the gnocchi with your favorite sauce—whether it’s a rich marinara, a velvety cream sauce, or simple olive oil and herbs.
Notes
Potatoes matter: choose starchy potatoes like russets for fluffier gnocchi. Don’t overwork the dough; handle as little as possible to avoid tough gnocchi. Keep dusting your workspace liberally with potato flour while shaping to prevent sticking. If freezing, lay the gnocchi flat on a baking sheet before transferring to a bag. Cook directly from frozen by adding a minute or two to the boiling time.
Nutrition
Serving: 1gCalories: 220kcalCarbohydrates: 45gProtein: 5gFat: 1gSodium: 500mgFiber: 3gSugar: 1g
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