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Gluten free beef and potato skillet dinner in a cast iron pan with vibrant ingredients.

Ground Beef and Potato Skillet

A cozy, gluten-free one pan dinner featuring ground beef and diced potatoes that is quick, filling, and easy to make without a lot of cleanup.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 pound ground beef (85 or 90 percent lean)
  • 1.5 pounds potatoes, diced small
  • 1 small onion, chopped
  • 2-3 cloves garlic, minced
  • 1 each bell pepper, chopped (optional) adds flavor and texture
  • 1-2 tablespoons oil, for cooking potatoes
  • 1/3 cup beef broth or water for steaming the potatoes

Seasonings

  • salt to taste
  • pepper to taste
  • paprika to taste
  • dried oregano a pinch

Optional Finishes

  • shredded cheese for topping
  • chopped parsley for garnish
  • green onions for garnish

Instructions
 

Cooking the Beef

  • Heat your skillet over medium heat.
  • Cook the ground beef with a pinch of salt and pepper. Break it up as it cooks until it is no longer pink.
  • Scoop it onto a plate, leaving some drippings in the pan for flavor, and drain excess grease if needed.

Cooking the Potatoes

  • Add a little oil to the skillet, then add the diced potatoes. Stir to coat them and let them sit to brown.
  • After a few minutes, add the chopped onion and bell pepper, stirring again.

Adding Garlic and Seasoning

  • Once the onion is soft, add the minced garlic, paprika, and oregano. Stir for about 30 seconds until fragrant.

Steaming the Potatoes

  • Pour in the broth or water, scrape up any browned bits, then cover the skillet.
  • Cook for about 8 to 12 minutes, stirring once or twice until the potatoes are tender. Add a splash more liquid if the pan looks dry.

Finishing the Dish

  • Stir the browned beef back into the skillet, and cook uncovered for 2 to 3 minutes to blend the flavors.
  • Adjust salt and pepper to taste. If desired, sprinkle shredded cheese on top and cover to melt.

Notes

This dish can accommodate various vegetables. Feel free to substitute or add vegetables like zucchini, mushrooms, or spinach. For easy cleanup, serving directly from the pan is encouraged.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 8gSodium: 650mgFiber: 5gSugar: 2g
Keyword easy dinner, Gluten Free, ground beef, one pan meal, Potatoes
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