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Gluten-Free Sun-Dried Tomato Dense Bean Salad Recipe

Gluten-Free Sun-Dried Tomato Dense Bean Salad

sam
This gluten-free sun-dried tomato dense bean salad is a vibrant, flavorful, and nutritious dish, packed with protein and fiber.

Ingredients
  

  • 15 ounces canned cannellini beans, rinsed and drained
  • ½ cup sun-dried tomatoes, oil-packed, drained and chopped
  • 1 cup fresh cherry tomatoes, halved
  • ¼ cup fresh basil, chopped
  • 2 cloves minced garlic
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 tablespoon capers, drained
  • ½ teaspoon dried oregano
  • Cracked black pepper to taste

Instructions
 

  • Prepare the dressing. In a small bowl, whisk together the fresh citrus extract, mustard, dried herbs, and a pinch of black pepper. Mix until well combined.
  • Combine the main ingredients. In a large mixing bowl, add the rinsed cannellini beans, chopped sun-dried tomatoes, and halved fresh tomatoes. Add the aromatic minced garlic.
  • Add the flavoring agents. Gently stir in the drained briny flower buds and fresh basil. Ensure all ingredients are evenly distributed.
  • Dress the mixture. Pour the prepared dressing over the bean and vegetable mixture. Toss everything carefully until every component is coated.
  • Chill and serve. For best flavor, cover the bowl and refrigerate for at least 30 minutes. This allows the flavors to meld beautifully. Serve chilled and enjoy your flavorful sun-dried tomato dense bean salad.
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