Gluten Free Strawberry Matcha Yogurt Clusters
Delicious and healthy frozen yogurt bites made with strawberries, matcha, and chocolate, perfect for a quick snack.
Ingredients
Yogurt Base
- 2 cups Plain Greek yogurt or thick dairy free yogurt Thick yogurt is preferred for better consistency.
- 1 cup Strawberries, chopped small Use fresh or thawed frozen strawberries.
- 1 teaspoon Matcha powder Start with a small amount, can adjust based on preference.
- 4 pieces Soft dates, pitted and chopped Can substitute with date paste.
- 1 teaspoon Vanilla extract Optional but adds flavor.
- 1 pinch Salt Enhances the flavor.
Chocolate Coating
- 1 cup Chocolate, melted (dark or semi-sweet)
- 2 teaspoons Coconut oil Optional, helps the chocolate set nicely.
Instructions
Preparation
- In a medium bowl, mash your strawberries with a fork until juicy but still chunky.
- Add the yogurt, matcha, chopped dates, vanilla, and a pinch of salt. Stir until you have a thick pink and green swirled mix.
Freezing
- Line a baking sheet with parchment paper.
- Scoop heaping spoonfuls of the mixture onto the parchment to create rustic mounds.
- Freeze for about 1 to 2 hours until solid.
Coating
- Melt your chocolate in the microwave in short bursts, stirring often. Stir in a bit of coconut oil if desired.
- Dip each frozen cluster into the chocolate and place back on parchment.
- Freeze again for about 15 to 30 minutes until the chocolate is fully set.
Notes
Store them in an airtight container with parchment between layers to prevent sticking. They are best enjoyed within 2 to 3 weeks.
Nutrition
Serving: 1gCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 3gSodium: 50mgFiber: 2gSugar: 8g
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