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–+ servings
Gluten-free orange chicken served with rice and vegetables

Gluten-Free Orange Chicken

This savory and slightly tangy Gluten-Free Orange Chicken captures the essence of cozy days, making it ideal for weekday meals or special gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Asian, Chinese
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Chicken

  • 1 pound boneless, skinless chicken thighs or breast, cut into bite-sized pieces Thighs are juicier but breasts can be used.
  • 1/2 cup gluten-free all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons cooking oil For frying

For the Sauce

  • 1/2 cup orange juice (freshly squeezed if possible)
  • 1 tablespoon soy sauce or tamari (gluten-free option)
  • 1/4 cup honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon grated ginger
  • 2 tablespoons cornstarch mixed with 2 tablespoons water For thickening

For Garnish

  • Green onions and sesame seeds Optional for garnish.

Instructions
 

Preparation

  • In a large bowl, combine the gluten-free flour, garlic powder, onion powder, salt, and pepper. Toss the chicken pieces in the flour mixture until well coated.

Cooking

  • In a large skillet or frying pan, heat about 1/2 inch of cooking oil over medium-high heat. Carefully add the coated chicken pieces and fry for about 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and place on a paper towel-lined plate to absorb excess oil.
  • In a separate bowl, mix the orange juice, soy sauce, honey, rice vinegar, and grated ginger. Pour this mixture into the skillet over medium heat.
  • Bring the sauce to a simmer, then add the cornstarch mixture slowly while stirring continuously for about 2-3 minutes to thicken the sauce.
  • Once the sauce has thickened, add the fried chicken back into the skillet and toss gently to coat in the orange glaze. Cook for an additional 2 minutes to heat through.
  • Serve warm, garnished with sliced green onions and sesame seeds, if desired. Pair with steamed rice or a gluten-free side salad.

Notes

Choose chicken thighs for juiciness. Fry in batches and adjust sweetness with honey or orange juice as desired. Check ingredients for gluten-free certifiability.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 50gProtein: 25gFat: 10gSaturated Fat: 1gSodium: 600mgFiber: 2gSugar: 18g
Keyword comfort food, Easy Recipe, family meal, gluten-free orange chicken, Healthy Dinner
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