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–+ servings
Gluten Free One Pot Green Chili Chicken & Rice served hot

Gluten Free One Pot Green Chili Chicken & Rice

Matteo
This one pot gluten free chicken and rice dish blends Southwestern comfort with Tuscan simplicity. Creamy, satisfying, and easy to make in under 30 minutes, it features tender shredded chicken, green chiles, rice, and cheddar cheese for a flavorful and nourishing weeknight meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine Gluten Free, Tex-Mex
Servings 4 servings
Calories 490 kcal

Equipment

  • large pot or deep skillet
  • cutting board
  • chef's knife
  • wooden spoon
  • measuring cups and spoons

Ingredients
  

  • 2 cups shredded cooked chicken
  • 1 cup long grain white rice (or brown rice)
  • 1 can (4 oz) mild diced green chiles
  • 1/2 cup cream cheese
  • 1 cup unsweetened almond milk
  • 2 cups chicken broth
  • 1 cup shredded cheddar cheese
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 tbsp olive oil
  • to taste salt and black pepper
  • 1 tbsp lime juice (optional)
  • 2 tbsp chopped fresh cilantro (optional)

Instructions
 

  • Heat olive oil in a large pot or deep skillet over medium heat. Add chopped onions and garlic and sauté until softened, about 3–4 minutes.
  • Stir in rice, cumin, chili powder, salt, and pepper. Toast for 1–2 minutes to deepen flavor.
  • Add chicken broth, almond milk, diced green chiles, and cream cheese. Stir to combine.
  • Bring to a gentle simmer. Cover and cook over low heat for 18–20 minutes, or until rice is tender and liquid is mostly absorbed.
  • Remove lid and stir in shredded chicken and cheddar cheese. Let cheese melt and mixture thicken slightly.
  • Finish with lime juice and cilantro if using. Taste and adjust seasoning as needed. Serve warm.

Notes

Use dairy free cheese and cream cheese to make this dish completely dairy-free. Brown rice can be substituted but will require a longer cooking time. Garnish with lime juice and cilantro for extra brightness, or swap rice with cauliflower rice for a low-carb version. Freezer-friendly and perfect for meal prep.

Nutrition

Calories: 490kcalCarbohydrates: 32gProtein: 34gFat: 26gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 110mgSodium: 820mgPotassium: 560mgFiber: 1gSugar: 3gVitamin A: 750IUVitamin C: 8mgCalcium: 250mgIron: 1.5mg
Keyword gluten free chicken and rice, green chili chicken, one pot meal, weeknight dinner
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