Gluten-Free Hamburger Buns
Delicious gluten-free hamburger buns that are fluffy and perfect for any fall gathering.
Ingredients
For the Hamburger Buns
- 2 cups gluten-free all-purpose flour
- 1 packet instant yeast (2¼ teaspoons)
- 2 tablespoons sugar
- ½ teaspoon salt
- 1 teaspoon apple cider vinegar
- 1 cup warm water (about 110°F or 43°C) Ensure the water is warm but not hot.
- 2 large eggs Can substitute with flax eggs for a vegan option.
- 3 tablespoons olive oil
- to taste sesame seeds or poppy seeds for topping Optional topping.
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the gluten-free flour, instant yeast, sugar, and salt. Whisk until evenly mixed.
- In a separate bowl, whisk together the warm water, vinegar, eggs, and olive oil. Pour this mixture into the dry ingredients and stir until a smooth dough forms.
- Using wet hands, form the dough into equal-sized buns (about the size of your palm) and place them on the prepared baking sheet, leaving space between them.
- Cover the buns with a clean kitchen towel and let them rise in a warm area for about 30 minutes, or until they have puffed up nicely.
Baking
- Brush the tops of the buns with olive oil and sprinkle with sesame or poppy seeds, if desired.
- Bake in the preheated oven for 20-25 minutes or until the tops are golden brown.
Cooling and Serving
- Once baked, let them cool on a wire rack. Enjoy your gluten-free hamburger buns fresh or toasted with your favorite burger fixings!
Notes
If the dough is too sticky, add a bit more flour as needed but avoid overdoing it. Store in an airtight container for up to 3 days or freeze for up to 3 months.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 4gSaturated Fat: 0.5gSodium: 200mgFiber: 2gSugar: 1g
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