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Gluten Free Enchiladas Easy Quick Dinner For Busy 2026 08 15 203043 1024x683 1

Gluten-Free Enchiladas

Delicious and versatile gluten-free enchiladas packed with shredded chicken, black beans, and cheese, perfect for cozy gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Gluten-Free, Mexican
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 8 pieces gluten-free tortillas
  • 2 cups shredded cooked chicken Can substitute with lentils or tofu for a vegetarian option.
  • 1 cup gluten-free enchilada sauce
  • 1 cup shredded cheese (cheddar or a dairy-free alternative) Cheddar, Monterey Jack, or dairy-free cheese works well.
  • 1 cup black beans, rinsed and drained
  • 1 cup corn (frozen or fresh)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • to taste Salt and pepper
  • for garnish Fresh cilantro

Instructions
 

Preparation

  • In a mixing bowl, combine the shredded chicken, black beans, corn, cumin, chili powder, salt, and pepper. Ensure that the ingredients are mixed well to allow the flavors to meld.

Assembly

  • Preheat your oven to 375°F (190°C). Take a tortilla, spoon about 1/4 cup of the chicken mixture in the center, and roll it up tightly. Place the seam side down in a greased baking dish. Repeat with the remaining tortillas until the dish is filled.

Baking

  • Pour the gluten-free enchilada sauce evenly over the rolled tortillas. Sprinkle cheese on top, ensuring a generous layer to create that melty finish.
  • Cover the dish with foil and bake for 20 minutes. Then, remove the foil and bake for another 10 minutes, or until the cheese is bubbly and golden brown.

Notes

Use fresh, high-quality ingredients for the best flavor. Serve with a side salad or avocado slices. Variations include vegetarian enchiladas or adding a streusel topping for a unique twist.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 7gSodium: 800mgFiber: 6gSugar: 3g
Keyword comfort food, easy dinner, Family Recipe, Gluten-Free Enchiladas, Mexican Cuisine
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