Gluten Free Chicken Teriyaki
A delightful gluten-free Chicken Teriyaki dish that brings warmth and savory flavors to your dinner table, making it perfect for cozy gatherings.
Ingredients
For the Chicken
- 1 pound boneless, skinless chicken thighs or breasts Use either thighs or breasts based on preference
- 1/4 cup gluten-free soy sauce Opt for high-quality soy sauce
- 2 tablespoons honey Quality honey enhances the flavor
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch mixed with 1 tablespoon of water For thickening the sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- Sesame seeds and sliced green onions for garnish Use as desired for presentation
Instructions
Preparation
- In a bowl, whisk together the gluten-free soy sauce, honey, rice vinegar, minced garlic, and ginger.
- Add the chicken, ensuring it’s well-coated, and let it marinate for at least 30 minutes.
Cooking
- Heat sesame oil in a pan over medium heat.
- Once hot, add the marinated chicken and cook for about 5-7 minutes on each side until browned and fully cooked.
- Remove the chicken from the pan and set aside.
- In the same pan, add the cornstarch mix and cook for an additional minute until the sauce thickens, stirring continuously.
- Return the chicken to the pan, ensuring it’s well-coated in the thickened sauce. Let it simmer for a few minutes.
Serving
- Serve your chicken over rice or vegetables, garnished with sesame seeds and sliced green onions.
Notes
Opt for high-quality ingredients for the best flavor. If you have time, marinating the chicken overnight will yield even tastier results. This dish pairs well with steamed vegetables or a fresh salad. Consider making extra sauce if you like a more abundant coating on your chicken.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gSodium: 700mgFiber: 1gSugar: 10g
Tried this recipe?Let us know how it was!