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Gluten-free chicken lo mein dish with colorful vegetables.

Gluten-Free Chicken Lo Mein

A warm and cozy Gluten-Free Chicken Lo Mein that combines comfort and simplicity, perfect for quick weeknight meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Asian, Gluten-Free
Servings 4 servings
Calories 450 kcal

Ingredients
  

Noodles

  • 8 oz certified gluten-free lo mein-style noodles or spaghetti

Chicken

  • 1 lb boneless chicken breast, thinly sliced Use room-temperature chicken and slice thinly across the grain for tender bites.

Vegetables

  • 2 tablespoons neutral oil (vegetable or avocado) For cooking.
  • 2 cloves garlic, minced Adds flavor.
  • 1 inch fresh ginger, minced Adds distinct flavor.
  • 1 medium carrot, julienned
  • 1 bell pepper thinly sliced
  • 2 cups baby spinach or bok choy, chopped
  • 3 green onions sliced (reserve some for garnish)

Sauce

  • 3 tablespoons gluten-free soy sauce or tamari
  • 2 tablespoons oyster sauce alternative (gluten-free)
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
  • Salt and pepper to taste
  • Sesame seeds for garnish

Instructions
 

Preparation

  • Cook the gluten-free noodles according to package directions until al dente. Drain and toss with a drizzle of sesame oil to prevent sticking.
  • In a small bowl, whisk together gluten-free soy sauce, oyster sauce alternative, rice vinegar, and sesame oil. Set aside.

Cooking

  • Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Add sliced chicken, season lightly with salt and pepper, and cook until just browned and cooked through, about 4–5 minutes. Remove from the pan and set aside.
  • Add remaining oil to the pan. Sauté garlic and ginger for 30 seconds until fragrant. Add carrots and bell pepper; cook 2–3 minutes until slightly tender. Stir in spinach or bok choy and cook until wilted.
  • Return the chicken to the pan with the cooked noodles. Pour the sauce over and toss to combine. If you want a thicker sauce, add the cornstarch slurry and cook until slightly glossy, about 1 minute.
  • Taste and adjust seasoning. Garnish with green onions and sesame seeds. Serve hot and enjoy the cozy comfort.

Notes

Helpful tips for success: Use room-temperature chicken and slice thinly across the grain. Don’t overcook gluten-free noodles; they can become mushy. Prep vegetables ahead for quick cooking. Marinate chicken for deeper flavor.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 1000mgFiber: 4gSugar: 3g
Keyword comfort food, Easy Noodles, Gluten-Free Chicken Lo Mein, Savory Dish, weeknight dinner
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