Gluten-Free Chicken Fritters
Delicious and comforting gluten-free chicken fritters that are perfect for sharing during cozy fall evenings.
Ingredients
Fritter Ingredients
- 1 lb ground chicken Use fresh ground chicken for best flavor.
- 1 cup gluten-free breadcrumbs Ensure breadcrumbs are certified gluten-free.
- 1/2 cup grated Parmesan cheese Adds a rich flavor.
- 1 egg, beaten Acts as a binder.
- 1/4 cup chopped parsley Fresh herbs enhance flavor.
- 1 teaspoon garlic powder For added flavor.
- Salt and pepper, to taste Adjust seasoning as desired.
- Olive oil, for frying Use for pan-frying the fritters.
Instructions
Preparation
- In a large bowl, combine the ground chicken, gluten-free breadcrumbs, grated Parmesan, beaten egg, parsley, garlic powder, salt, and pepper. Stir until well blended.
- Using your hands, shape the mixture into small patties, about 2-3 inches in diameter.
Cooking
- In a large skillet, add olive oil and heat over medium-high. The oil should be hot but not smoking.
- Place the fritters in the skillet, careful not to overcrowd. Fry them for about 3-4 minutes on each side, or until golden brown.
- Once cooked, place the fritters on paper towels to remove excess oil. Serve warm, and enjoy their crispy exterior and juicy interior.
Notes
For best results, use gluten-free breadcrumbs and keep the frying oil at the right temperature. You can adjust the seasoning to personalize the flavor.
Nutrition
Serving: 1gCalories: 220kcalCarbohydrates: 15gProtein: 20gFat: 10gSaturated Fat: 2gSodium: 450mgFiber: 1g
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