Gluten Free Buffalo Chicken Casserole
This cheesy, spicy one-dish casserole captures the bold flavor of buffalo wings in a creamy, oven-baked meal. Packed with tender chicken, gooey mozzarella, and just the right amount of heat, it's an easy weeknight dinner that also works great for meal prep and game day gatherings.
Equipment
- large mixing bowl
- 9x13-inch casserole dish
- spatula or large spoon
- oven
Ingredients
- 3 cups cooked shredded chicken (rotisserie works great)
- 1.5 cups cooked white or brown rice (or gluten-free pasta)
- 1 cup diced celery
- 1 cup chopped green onions
- 1 cup shredded mozzarella cheese
- 0.5 cup cream cheese, softened
- 0.33 cup buffalo hot sauce (adjust to your spice preference)
- 0.5 cup sour cream or Greek yogurt
- 1 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- optional chopped parsley or green onions for garnish
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish.
- In a large bowl, combine cream cheese, buffalo sauce, sour cream, garlic powder, onion powder, salt, and pepper. Mix until smooth and creamy.
- Fold in shredded chicken, rice or pasta, celery, green onions, and half of the mozzarella cheese.
- Spread the mixture evenly in the greased casserole dish and sprinkle remaining cheese over the top.
- Bake uncovered for 20–25 minutes, or until bubbly and golden. Let sit for 5 minutes before serving. Garnish as desired.
Notes
Use rotisserie chicken for quicker prep. For a creamier version, add a splash of milk or more sour cream. Craving crunch? Sprinkle crushed gluten-free tortilla chips on top before baking. To reduce spice, mix in extra sour cream or use mild buffalo sauce.
Nutrition
Calories: 430kcalCarbohydrates: 18gProtein: 32gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 105mgSodium: 890mgPotassium: 520mgFiber: 1gSugar: 3gVitamin A: 880IUVitamin C: 4mgCalcium: 220mgIron: 1.2mg
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