Easy Gluten Free Turkey Meatballs
These tender and flavorful gluten free turkey meatballs are quick to make, easy to freeze, and versatile enough to pair with a variety of sauces and sides.
Ingredients
Main Ingredients
- 1 lb Ground turkey Use turkey with a little fat for better texture.
- 1 cup Gluten free breadcrumbs Choose a brand you like or crush gluten free crackers.
- 1 large Egg Helps bind the mixture.
- 1 small Grated onion Adds moisture and flavor.
- 2 cloves Garlic Minced for flavor.
- 1 tsp Italian seasoning For classic flavor.
- 1 tsp Salt Adjust to taste.
- 1/2 tsp Black pepper Adjust to taste.
- 1 tbsp Olive oil Helps keep the meatballs tender.
Instructions
Preparation
- Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
- In a large bowl, combine the ground turkey, gluten free breadcrumbs, egg, grated onion, garlic, Italian seasoning, salt, pepper, and olive oil.
- Mix gently with your hands until evenly combined, being careful not to over mix.
- Roll the mixture into meatballs, approximately 1 to 1.5 inches in diameter, and place them on the lined sheet pan with some space between each ball.
- Bake for 16 to 20 minutes, or until the meatballs are cooked through (internal temperature should reach 165°F or 74°C).
Notes
Store cooked meatballs in an airtight container in the fridge for up to 4 days. They can also be frozen for 2 to 3 months.
Nutrition
Serving: 1gCalories: 100kcalCarbohydrates: 7gProtein: 11gFat: 3gSaturated Fat: 1gSodium: 150mgFiber: 1g
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