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Cortisol cocktail recipe with orange juice and coconut water

Cortisol Cocktail Recipe

Matteo
A mineral-rich, non-alcoholic morning drink made with orange juice, coconut water, and Himalayan pink salt designed to support adrenal function, balance cortisol levels, and restore calm energy throughout the day.
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Prep Time 2 minutes
Total Time 2 minutes
Course Drink
Cuisine Functional
Servings 1 glass
Calories 60 kcal

Equipment

  • glass or mason jar
  • measuring cups
  • spoon or shaker

Ingredients
  

  • ½ cup pulp-free orange juice
  • ½ cup coconut water
  • 1 pinch Himalayan pink salt
  • ½ tsp cream of tartar (optional)
  • 1 splash collagen or coconut cream (optional)

Instructions
 

  • In a glass or jar, pour in the orange juice and coconut water.
  • Add a pinch of Himalayan pink salt and cream of tartar if using.
  • Stir well or shake with ice until mixed.
  • Add a splash of collagen or coconut cream for extra satiety if desired.
  • Drink on an empty stomach or before caffeine for best adrenal support.

Notes

Consume on an empty stomach before caffeine for best results. For a variation, swap orange juice with lemon and stevia, or turn it into a smoothie base with mango, collagen, and chia seeds. Try it daily for 7–10 days to observe energy shifts and adapt to your personal needs.

Nutrition

Calories: 60kcalCarbohydrates: 14gProtein: 1gSodium: 115mgPotassium: 480mgSugar: 11gVitamin C: 60mgCalcium: 20mgIron: 0.1mg
Keyword adrenal cocktail, cortisol cocktail, mineral drink, morning energy, stress support
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