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Chocolate Peanut Butter Protein Smoothie (Healthy) in clear glass

Chocolate Peanut Butter Protein Smoothie (Healthy)

Matteo
This chocolate peanut butter protein smoothie is a creamy, wholesome, protein-rich blend that tastes indulgent but is packed with clean, nutritious ingredients. It’s perfect for breakfast, post-workout, or anytime you need a satisfying, healthy boost.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1 smoothie
Calories 370 kcal

Equipment

  • blender

Ingredients
  

Main Smoothie

  • 1 medium frozen banana
  • 2 tbsp natural peanut butter
  • 1 scoop chocolate protein powder whey or plant-based
  • 1 tbsp unsweetened cocoa powder
  • 1 cup almond milk or any dairy-free option
  • 1/2 tsp cinnamon optional
  • ice cubes as needed for texture

Optional Add-ins

  • 1 tbsp flaxseed or chia seed
  • 1 pitted Medjool date or dash of maple syrup, for sweetness
  • a few spinach leaves for hidden greens
  • 1 tsp vanilla extract or pinch of sea salt

Instructions
 

  • Slice and freeze a ripe banana ahead of time for best texture.
  • Add almond milk, peanut butter, chocolate protein powder, cocoa, and frozen banana into a blender. Add any optional ingredients now (like flaxseed or spinach).
  • If your protein powder is unsweetened, taste and adjust sweetness with a date or maple syrup.
  • Blend until silky smooth. Pour into a glass and top with cocoa nibs or a swirl of peanut butter, if desired.

Notes

Use frozen ingredients for the best creamy texture. Make smoothie freezer packs in advance for quick prep. Choose clean protein powder without artificial ingredients.

Nutrition

Calories: 370kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 3gSodium: 180mgPotassium: 600mgFiber: 6gSugar: 13gVitamin A: 200IUVitamin C: 2mgCalcium: 300mgIron: 2.5mg
Keyword dairy-free, gluten-free, healthy, high-protein, Vegan-Friendly
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