Chicken Alfredo GF Lasagna Roll Ups
Chicken Alfredo GF Lasagna Roll Ups bring the warmth of Italian kitchens into gluten-free homes. Creamy, cheesy, and layered with flavor, this cozy dish is perfect for fall evenings and special dinners.
Equipment
- baking dish
Ingredients
Main Ingredients
- 8 gluten-free lasagna noodles pre-cooked according to package instructions
- 2 cups cooked shredded chicken rotisserie works great
- 1.5 cups shredded mozzarella cheese
- 1 cup ricotta cheese or substitute with cottage cheese Alfredo blend
- 1 tsp garlic powder
- 0.5 tsp dried parsley
- salt and pepper to taste
- 1.5 cups gluten-free Alfredo sauce homemade or store-bought
Optional Garnish
- fresh basil or chopped parsley for garnish
- extra mozzarella or Parmesan for topping
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil or non-stick spray.
- In a large bowl, mix together shredded chicken, ricotta (or cottage cheese Alfredo), 1 cup mozzarella, garlic powder, parsley, salt, and pepper.
- Lay the cooked gluten-free noodles flat. Spoon about 2–3 tablespoons of the filling onto each and carefully roll them up. Place seam side down in the baking dish.
- Pour Alfredo sauce evenly over the rolls. Sprinkle the remaining mozzarella on top.
- Cover with foil and bake for 20 minutes. Remove foil and bake for another 10 minutes, or until bubbly and golden on top.
- Garnish with fresh herbs and serve hot.
Notes
These roll ups freeze well. Assemble and freeze before baking for a quick dinner option. For a dairy-free version, use plant-based Alfredo and cheese alternatives. Add sautéed spinach, mushrooms, or zucchini for extra veggies.
Nutrition
Calories: 580kcalCarbohydrates: 32gProtein: 40gFat: 32gSaturated Fat: 15gCholesterol: 110mgSodium: 820mgPotassium: 340mgFiber: 2gSugar: 3gVitamin A: 600IUVitamin C: 4mgCalcium: 280mgIron: 1.8mg
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