Bang Bang Chicken
Bang Bang Chicken is a crispy, savory delight featuring air-fried chicken pieces coated in a flavorful sauce, perfect for cozy dinners and gatherings.
Ingredients
For the Chicken
- 1 pound boneless, skinless chicken breasts or thighs
- 1 cup flour (gluten-free option available)
- 1/2 cup cornstarch for extra crunch
- 2 large eggs, beaten
- 1 cup panko breadcrumbs (or gluten-free panko)
- salt and pepper, to taste
- oil, for spraying or drizzling
For the Bang Bang Sauce
- 1/2 cup mayonnaise
- 1/4 cup sweet chili sauce
- 1 tablespoon Sriracha adjust for spice preference
Instructions
Preparation
- Preheat your air fryer to 400°F (200°C). Cut the chicken into bite-sized pieces.
Coating Setup
- Set up a three-station breading process with flour mixed with salt and pepper in one bowl, beaten eggs in another, and panko breadcrumbs mixed with cornstarch in the third.
Breading the Chicken
- Dredge each chicken piece in the flour mixture, dip it into the egg, then coat in the panko mixture.
Air Frying
- Place the breaded chicken in a single layer in the air fryer basket and lightly spray or drizzle with oil. Air fry for 10-12 minutes, shaking halfway through, until golden and cooked through.
Preparing the Sauce
- While the chicken is cooking, mix together the Bang Bang sauce ingredients in a bowl, adjusting Sriracha to your desired spice level.
Serving
- Once the chicken is done, toss it gently in the sauce or serve the sauce on the side for dipping. Pair with salad or rice.
Notes
Tips for success include using chicken thighs for added moisture, double-breading for extra crunch, and ensuring the air fryer is preheated. Variations include gluten-free options and adjusting spice levels.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 15gSaturated Fat: 3gSodium: 600mgFiber: 1gSugar: 3g
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