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Baked Chicken with Cabbage Slaw served on a white plate

Baked Chicken with Cabbage Slaw

Matteo
Baked Chicken with Cabbage Slaw is a wholesome, naturally gluten-free recipe that combines crispy baked chicken thighs with a refreshing and tangy cabbage slaw. Inspired by comforting Tuscan flavors, this dish is perfect for cozy dinners or easy meal prep.
Prep Time 15 minutes
Cook Time 40 minutes
Slaw Resting Time 30 minutes
Total Time 45 minutes
Course Main
Cuisine American, Tuscan
Servings 4 servings
Calories 380 kcal

Equipment

  • baking sheet
  • mixing bowl
  • whisk

Ingredients
  

Baked Chicken

  • 4 bone-in, skin-on chicken thighs
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 0.5 tsp ground black pepper
  • 0.75 tsp sea salt
  • 1 tsp dried thyme
  • 0.5 lemon juiced

Cabbage Slaw

  • 3 cups green cabbage shredded
  • 1 cup red cabbage shredded
  • 1 carrot grated
  • 2 green onions sliced
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 tsp maple syrup
  • 2 tbsp olive oil
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 400°F (200°C). Pat chicken dry.
  • Combine garlic powder, paprika, salt, pepper, and thyme. Rub chicken with olive oil and spice mix, then place on a baking sheet. Drizzle with lemon juice.
  • Bake for 35–40 minutes until skin is golden and internal temperature reaches 165°F (74°C).
  • In a large bowl, whisk together apple cider vinegar, Dijon mustard, maple syrup, and olive oil.
  • Add shredded green and red cabbage, grated carrot, and sliced green onions. Toss well. Season with salt and pepper to taste. Let rest while chicken bakes.
  • Serve the baked chicken alongside the cabbage slaw. Let chicken rest for 5 minutes before serving.

Notes

To switch it up, try a lemon-tahini dressing on the slaw or top with roasted seeds for crunch. Chicken breasts can be used, but reduce bake time by 10 minutes.

Nutrition

Calories: 380kcalCarbohydrates: 9gProtein: 27gFat: 26gSaturated Fat: 6gCholesterol: 110mgSodium: 550mgPotassium: 460mgFiber: 2gSugar: 4gVitamin A: 3100IUVitamin C: 34mgCalcium: 40mgIron: 1.5mg
Keyword chicken, gluten-free, healthy
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