Asian Chicken Crunch Salad
A delightful blend of crispy textures and savory notes, this Asian Chicken Crunch Salad is perfect for fall gatherings and meal prep.
Ingredients
Salad Ingredients
- 2 cups cooked, shredded chicken breast Use grilled or rotisserie chicken for convenience.
- 4 cups mixed greens (like kale, spinach, and arugula)
- 1 cup shredded carrots
- 1 cup thinly sliced red bell pepper
- 1 cup chopped cucumbers
- 0.5 cup edamame (fresh or frozen)
- 0.5 cup chopped green onions
- 0.5 cup sliced almonds or sunflower seeds For added crunch.
- 0.25 cup cilantro, chopped Optional.
Dressing Ingredients
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon honey Adjust according to taste.
Instructions
Preparation
- In a large bowl, combine the mixed greens, shredded chicken, shredded carrots, sliced bell pepper, chopped cucumbers, edamame, and green onions. Toss the mixture gently to combine.
- Next, prepare the dressing by whisking together soy sauce, sesame oil, and honey in a small bowl. Adjust according to your taste preferences.
- Drizzle the dressing over the salad and gently mix until everything is well coated.
- For added crunch, sprinkle sliced almonds or sunflower seeds on top, along with cilantro if desired.
- Serve immediately and enjoy a burst of flavors!
Notes
Use fresh ingredients for best taste. You can prepare the ingredients in advance and keep the dressing separate until ready to serve. Consider adding baked tofu or shrimp for different protein options.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 600mgFiber: 5gSugar: 5g
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