Air Fryer Teriyaki Chicken
A cozy fall favorite, this Air Fryer Teriyaki Chicken is tender, succulent, and drenched in a luscious homemade teriyaki glaze. Perfect for warming up on chilly days!
Ingredients
For the Chicken and Marinade
- 2 lbs chicken thighs (boneless and skinless) for easy cooking
- 1/4 cup soy sauce or tamari for gluten-free option
- 2 tbsp honey or maple syrup for a vegan option
- 2 tbsp rice vinegar
- 1 clove garlic (minced)
- 1 teaspoon ginger (freshly grated)
For Garnish
- 2 stalks green onions (finely sliced) for garnish
- sesame seeds optional, for garnish
Instructions
Preparation
- In a bowl, whisk together the soy sauce, honey, rice vinegar, garlic, and ginger until thoroughly mixed.
- Place the chicken thighs in the marinade, ensuring they are well-coated. Cover and let it marinate for at least 30 minutes, or overnight in the refrigerator for enhanced flavor.
Cooking
- Preheat your air fryer to 380°F (193°C) for about 5 minutes.
- Remove the chicken thighs from the marinade (reserve the marinade for later). Place the chicken thighs in the air fryer basket in a single layer. Cook for 12-15 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C).
- While the chicken is cooking, pour the reserved marinade into a small saucepan. Bring it to a boil over medium heat, then reduce to a simmer until slightly thickened, about 5 minutes.
- Once cooked, remove the chicken from the air fryer and drizzle it with the thickened marinade.
- Top with green onions and sesame seeds, if desired. Serve hot with rice or stir-fried vegetables for a complete meal.
Notes
To ensure perfect results, consider marinating overnight, cut chicken thighs into equal pieces for even cooking, and avoid overcrowding the air fryer basket.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 20gProtein: 40gFat: 15gSaturated Fat: 4gSodium: 800mgFiber: 1gSugar: 10g
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