Air Fryer Chicken Nuggets
Crispy and easy-to-make chicken nuggets that are perfect for cozy fall evenings and gatherings.
Ingredients
Main Ingredients
- 1 pound chicken breast (cut into bite-sized pieces) Make sure to pat dry for better coating.
- 1 cup all-purpose flour (or gluten-free flour if needed)
- 2 large eggs (beaten) For the egg wash.
- 1 cup breadcrumbs (preferably panko for extra crunch)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- to taste Salt and pepper
- as needed Cooking spray For crispiness.
Instructions
Preparation
- Begin by patting the chicken pieces dry with a paper towel.
- In one bowl, place the flour. In a second bowl, whisk the eggs, and in a third bowl, combine the breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper.
Coating the Chicken
- Dredge each chicken piece in the flour, shaking off any excess.
- Dip it into the beaten eggs.
- Roll the chicken in the breadcrumb mixture, pressing lightly to ensure the coating sticks.
Cooking
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Spray the air fryer basket with a light coating of cooking spray. Place the coated chicken nuggets in the basket in a single layer.
- Cook the nuggets for 8 to 10 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should be 165°F or 75°C).
- Remove the nuggets and serve warm with your favorite dipping sauces.
Notes
To ensure even cooking, do not overcrowd the air fryer basket. For added flavor, consider mixing in grated Parmesan cheese with the breadcrumbs or adding herbs like basil or oregano.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gSodium: 500mgFiber: 1gSugar: 1g
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