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Cottage Cheese Banana Oat Protein Pancak …

Last Updated on: October 12, 2025 by Matteo
Cottage cheese banana oat protein pancake bites on a wooden table

Cottage cheese banana oat protein pancake bites are the perfect answer to busy mornings, meal prep days, or post gym cravings. These high protein, gluten free bites combine wholesome ingredients …

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Categories Breakfast Tags healty breakfast Leave a comment

Oatzempic Recipe: The Gut-Friendly Weigh …

Last Updated on: June 27, 2025 by Matteo
Oatzempic recipe morning drink with oats and lemon

Oatzempic changed how I start my day. As a gluten-free chef obsessed with simple wellness, I first heard the word “Oatzempic” when a client asked me to recreate a TikTok …

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Categories weight loss meals Tags weight loss Leave a comment
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About Me

 

A 47-year-old Italian pastry chef standing proudly in his gluten-free patisserie, surrounded by elegant desserts.

Ciao! My name is Matteo Romano, and I’m a 41 year old chef originally from the rolling hills of Tuscany. A few years ago, I made the life changing decision to move to the United States, and I now live just outside of San Francisco. My kitchen is where science meets soul, and my passion lies in creating dishes that are both gluten-free and aligned with a healthy lifestyle.

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Recent Recipes

  • Homemade fermented cabbage ready to be enjoyed as a tangy side dish or ingredient.Simple and Delicious Fermented Cabbage f …
    By sam
  • Delicious Mediterranean Quesadillas filled with fresh ingredientsMediterranean Quesadillas
    By sam
  • Delicious loaded potato taco bowl topped with fresh ingredients and flavors.Loaded Potato Taco Bowl
    By Matteo
  • Sheet Pan Garlic Butter Chicken and Veggies recipe with fresh ingredients.Sheet Pan Garlic Butter Chicken and Vegg …
    By Matteo
  • Bowl of black beans and rice with sausage garnished with fresh herbsBlack Beans and Rice with Sausage
    By sam
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