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Dairy Free Broccoli Cheddar Casserole: C …

Published on: November 11, 2025 by Matteo
Dairy-Free Broccoli Cheddar Casserole in baking dish

Fall is made for comfort food, and nothing warms up a chilly evening quite like a bubbling casserole straight from the oven. This Dairy-Free Broccoli Cheddar Casserole has become a …

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Simply Gluten Free Full Plate Dinners fo …

Last Updated on: November 22, 2025 by Matteo
simply gluten free full plate dinners on rustic table

Simply gluten free full plate dinners have completely transformed how I think about food, and life. Before I started this journey, I was a chef classically trained in the heart …

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Gluten Free Chicken & Rice Casserole …

Published on: November 10, 2025 by Matteo
Gluten Free Chicken and Rice Casserole in Baking Dish

Ciao! I’m Matteo Romano, a Tuscan-born chef now based in the U.S., and this is where I bring my roots to your kitchen. Today’s dish, a Gluten Free Chicken & …

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Gluten Free High Volume Low Calorie Meal …

Last Updated on: November 22, 2025 by sam
gluten free high volume low calorie meals

Gluten free high volume low calorie meals are more than just a health trend, they’re the reason I feel energized, satisfied, and deeply connected to my Italian roots, even without …

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Gluten Free Meals That Fill You Up: Nour …

Last Updated on: November 22, 2025 by sam
gluten free meals that fill you up

Gluten free meals that fill you up completely transformed how I cook, and eat. Ciao, I’m Sam, born and raised in Tuscany, trained under classic Italian chefs, and once obsessed …

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Gluten Free Large Portion Meals That Sat …

Last Updated on: November 22, 2025 by Matteo
Gluten free large portion meals on platter

Gluten free large portion meals changed everything for me when I had to rethink how I cooked after discovering my gluten intolerance. As someone raised in Tuscany and trained in …

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8 Easy & Low Calorie Gluten Free R …

Published on: November 8, 2025 by Matteo
An assortment of eight homemade dishes including roasted chicken with vegetables, shrimp, quinoa bowl, pesto zucchini noodles, egg muffins, baked muffins, smoothie bowl, and chocolate mug cake.

Sheet pan dinners are perfect for busy nights, just toss everything on one tray and roast. This gluten-free version features lean protein like chicken breast or gluten-free sausage, paired with …

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Simple 500 Calorie Gluten Free Sheet Pan …

Published on: November 8, 2025 by Matteo
simple 500 calorie gluten free sheet pan dinner with vegetables and chicken

Ciao! I’m Matteo Romano, a Tuscan-born chef now living stateside, and this is the kind of dish that brings my kitchen to life, especially in the fall. The moment crisp …

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Gluten Free Veggie Egg Muffins: Easy Mak …

Published on: November 7, 2025 by Matteo
Gluten Free Veggie Egg Muffins in muffin tin with bright vegetables

Ciao! I’m Matteo Romano, a Tuscan-born chef now based in the U.S., and this is GoldenGlutenFree.com, my space to share gluten-free recipes rooted in Italian tradition and powered by a …

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Low Calorie Gluten Free Chocolate Mug Ca …

Published on: November 7, 2025 by Matteo
Low Calorie Gluten Free Chocolate Mug Cake in Ceramic Mug

There’s something magical about a chilly afternoon, a soft sweater, and the rich smell of chocolate filling the kitchen. One of my all-time favorite comfort desserts is a chocolate mug …

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About Me

 

A 47-year-old Italian pastry chef standing proudly in his gluten-free patisserie, surrounded by elegant desserts.

Ciao! My name is Matteo Romano, and I’m a 41 year old chef originally from the rolling hills of Tuscany. A few years ago, I made the life changing decision to move to the United States, and I now live just outside of San Francisco. My kitchen is where science meets soul, and my passion lies in creating dishes that are both gluten-free and aligned with a healthy lifestyle.

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Recent Recipes

  • Delicious garlic chicken vegetable stir fry with vibrant colors and textures.Best Garlic Chicken Vegetable Stir Fry
    By Lina
  • Keto Chicken Alfredo Broccoli Bake with creamy sauce and tender chickenKeto Chicken Alfredo Broccoli Bake
    By sam
  • Delicious gluten free apple fritters served on a plateGluten Free Apple Fritters
    By Lina
  • Delicious flourless brownie cookies made with 6 ingredients6 Ingredient Flourless Brownie Cookies
    By Matteo
  • Delicious gluten-free banana bread slices on a wooden tableBest 6 Gluten-Free Banana Bread Recipes …
    By Lina
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