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Ozempic Diet Plan: Smart, Satisfying, Gl …

Published on: June 28, 2025 by Matteo
ozempic-diet-plan-gluten-free

Ozempic diet plan — these three words changed how many people manage hunger and weight. But what happens when you want that plan to taste like real food, not restrictions? …

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Gluten-Free Sourdough Cinnamon Rolls: So …

Published on: June 28, 2025 by Matteo
gluten-free sourdough cinnamon rolls

Gluten-free sourdough cinnamon rolls bring back the warm, sticky comfort of a classic bakery treat—without the gluten that weighs many of us down. If you’ve been craving that soft swirl …

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Blended Baked Oats: Perfect Gluten-Free …

Published on: June 28, 2025 by Matteo
blended baked oats fresh berries rustic

Blended baked oats make breakfast feel like eating cake fresh from the oven — but they’re gluten-free and made with simple, real ingredients. I’m Matteo Romano, born in Tuscany and …

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Categories Breakfast Tags gluten free, healty breakfast Leave a comment

Gluten Free Pizza Rolls – Easy Homemad …

Published on: June 27, 2025 by Matteo
gluten free pizza rolls fresh baked

Gluten free pizza rolls are the nostalgic snack you didn’t think you could enjoy again—until now. If you crave that warm, cheesy bite that brings you back to carefree days …

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Gluten Free Meal Plan for Weight Loss: S …

Published on: June 27, 2025 by Matteo
Gluten free meal plan for weight loss

Gluten free meal plan for weight loss — it’s how I found a healthier, happier way to enjoy the foods I love without feeling deprived. I’m Matteo Romano, a Tuscan-born …

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Pizza Gluten Free – Authentic Italian …

Last Updated on: June 27, 2025 by Matteo
Gluten-free Italian pizza on rustic crust

Pizza gluten free doesn’t mean missing out on authentic Italian flavor. In fact, it’s your ticket to enjoying everything you love—crispy crust, rich tomato sauce, and gooey mozzarella—without the stomach …

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Oatzempic Craze: Is the Viral Weight-Los …

Last Updated on: June 27, 2025 by Matteo
Oatzempic craze oat and lime weight-loss drink

Oatzempic craze is sweeping across social media as the latest so-called “natural” solution for fast weight loss. Made with just oats, water, and lime juice, this viral drink has been …

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Gluten Lactose Free Dessert Recipes You� …

Last Updated on: June 27, 2025 by Matteo
Assorted gluten and lactose free desserts on rustic table

Gluten lactose free dessert recipes aren’t just for people with food sensitivities—they’re for anyone who loves a good treat and wants to feel great afterward. These recipes deliver on taste …

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Gluten Free Dairy Free Pizza Recipe That …

Last Updated on: June 27, 2025 by Matteo
Gluten free dairy free pizza with fresh basil and tomatoes

Gluten free dairy free pizza isn’t just a compromise—it’s a whole new way to enjoy Italy’s most beloved dish. I’m Matteo Romano, a Tuscan chef turned gluten-free advocate, and I’ve …

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Cottage Cheese Banana Oat Protein Pancak …

Last Updated on: October 12, 2025 by Matteo
Cottage cheese banana oat protein pancake bites on a wooden table

Cottage cheese banana oat protein pancake bites are the perfect answer to busy mornings, meal prep days, or post gym cravings. These high protein, gluten free bites combine wholesome ingredients …

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About Me

 

A 47-year-old Italian pastry chef standing proudly in his gluten-free patisserie, surrounded by elegant desserts.

Ciao! My name is Matteo Romano, and I’m a 41 year old chef originally from the rolling hills of Tuscany. A few years ago, I made the life changing decision to move to the United States, and I now live just outside of San Francisco. My kitchen is where science meets soul, and my passion lies in creating dishes that are both gluten-free and aligned with a healthy lifestyle.

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Recent Recipes

  • Collage featuring 13 different soups, each shown in its own section, including vegetable soups, creamy soups, bean soups, broccoli soup, pumpkin soup, and French onion soup, photographed from a top-down perspective.13 quick & Delicious Gluten Free Sou …
    By Matteo
  • Oven-baked gluten-free onion rings on baking trayOven Baked Gluten Free Onion Rings: Cris …
    By Matteo
  • Gluten-Free Mini Chicken Tacos on rustic plateGluten Free Mini Chicken Tacos: Crispy, …
    By Matteo
  • Easy Gluten-Free Soft Pretzels freshly baked on parchmentEasy Gluten Free Soft Pretzels: Cozy Fal …
    By Matteo
  • Dairy-Free Gluten-Free Nacho Dip with Veggies and ChipsDairy Free Gluten Free Nacho Dip: 5 Star …
    By sam
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