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Ozempic Diet Plan: Smart, Satisfying, Gluten-Free Ideas

June 28, 2025 by Matteo
ozempic-diet-plan-gluten-free

Ozempic diet plan — these three words changed how many people manage hunger and weight. But what happens when you want that plan to taste like real food, not restrictions? … Read more

Categories weight loss meals Tags weight loss Leave a comment

Gluten-Free Sourdough Cinnamon Rolls: Soft, Fluffy & Nostalgic

June 28, 2025 by Matteo
gluten-free sourdough cinnamon rolls

Gluten-free sourdough cinnamon rolls bring back the warm, sticky comfort of a classic bakery treat—without the gluten that weighs many of us down. If you’ve been craving that soft swirl … Read more

Categories Desserts Tags gluten free desserts Leave a comment

Blended Baked Oats: Perfect Gluten-Free Breakfast Treat

June 28, 2025 by Matteo
blended baked oats fresh berries rustic

Blended baked oats make breakfast feel like eating cake fresh from the oven — but they’re gluten-free and made with simple, real ingredients. I’m Matteo Romano, born in Tuscany and … Read more

Categories Breakfast Tags gluten free, healty breakfast Leave a comment

Gluten Free Pizza Rolls – Easy Homemade Snack Everyone Loves

June 27, 2025 by Matteo
gluten free pizza rolls fresh baked

Gluten free pizza rolls are the nostalgic snack you didn’t think you could enjoy again—until now. If you crave that warm, cheesy bite that brings you back to carefree days … Read more

Categories Dinner Tags gluten free, pizza Leave a comment

Gluten Free Meal Plan for Weight Loss: Simple, Delicious & Effective

June 27, 2025June 27, 2025 by Matteo
Gluten free meal plan for weight loss

Gluten free meal plan for weight loss — it’s how I found a healthier, happier way to enjoy the foods I love without feeling deprived. I’m Matteo Romano, a Tuscan-born … Read more

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Gluten Free Chocolate Chocolate Chip Cookie Recipe That Tastes Like the Real Deal

June 27, 2025June 26, 2025 by Matteo
Gluten free chocolate chocolate chip cookies on tray

Gluten free chocolate chocolate chip cookie recipe lovers, you’re in for a treat. This isn’t just any cookie recipe—it’s a chewy, rich, double-chocolate dream that happens to be 100% gluten-free. … Read more

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Gluten Free Waffle Recipe Fluffy & Golden Every Time

June 27, 2025June 26, 2025 by Matteo
Gluten free waffle recipe fluffy and golden

Gluten free waffle recipe fluffy enough to rival your brunch spot? You’ve found it. These waffles are crisp on the outside, soft and airy inside, and entirely gluten-free—no weird textures, … Read more

Categories Breakfast Tags healty breakfast Leave a comment

Pizza Gluten Free – Authentic Italian Crust Without Wheat

June 27, 2025June 26, 2025 by Matteo
Gluten-free Italian pizza on rustic crust

Pizza gluten free doesn’t mean missing out on authentic Italian flavor. In fact, it’s your ticket to enjoying everything you love—crispy crust, rich tomato sauce, and gooey mozzarella—without the stomach … Read more

Categories Dinner Tags healty dinner Leave a comment

Oatzempic Craze: Is the Viral Weight-Loss Drink Worth It?

June 27, 2025June 26, 2025 by Matteo
Oatzempic craze oat and lime weight-loss drink

Oatzempic craze is sweeping across social media as the latest so-called “natural” solution for fast weight loss. Made with just oats, water, and lime juice, this viral drink has been … Read more

Categories weight loss meals Tags weight loss Leave a comment

Gluten Lactose Free Dessert Recipes You’ll Love Every Day

June 27, 2025June 25, 2025 by Matteo
Assorted gluten and lactose free desserts on rustic table

Gluten lactose free dessert recipes aren’t just for people with food sensitivities—they’re for anyone who loves a good treat and wants to feel great afterward. These recipes deliver on taste … Read more

Categories Desserts Tags gluten free desserts Leave a comment
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About Me

 

A 47-year-old Italian pastry chef standing proudly in his gluten-free patisserie, surrounded by elegant desserts.

Ciao! My name is Matteo Romano, and I’m a 41-year-old chef originally from the rolling hills of Tuscany. A few years ago, I made the life-changing decision to move to the United States, and I now live just outside of San Francisco. My kitchen is where science meets soul, and my passion lies in creating dishes that are both gluten-free and aligned with a healthy lifestyle.

Learn more

Recent Recipes

  • ozempic-diet-plan-gluten-freeOzempic Diet Plan: Smart, Satisfying, Gluten-Free Ideas
    By Matteo
  • gluten-free sourdough cinnamon rollsGluten-Free Sourdough Cinnamon Rolls: Soft, Fluffy & Nostalgic
    By Matteo
  • blended baked oats fresh berries rusticBlended Baked Oats: Perfect Gluten-Free Breakfast Treat
    By Matteo
  • gluten free pizza rolls fresh bakedGluten Free Pizza Rolls – Easy Homemade Snack Everyone Loves
    By Matteo
  • Gluten free meal plan for weight lossGluten Free Meal Plan for Weight Loss: Simple, Delicious & Effective
    By Matteo
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