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Cottage cheese chocolate mousse (gluten free) in a glass bowl with raspberries

Cottage Cheese Chocolate Mousse (Gluten Free)


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  • Author: Matteo
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A creamy, rich, and protein-packed dessert made with simple ingredients and no gluten—perfect for indulgent cravings or a post-workout treat.


Ingredients

Scale
  • 1 cup cottage cheese (full-fat or low-fat)
  • 3 tablespoons unsweetened cocoa powder
  • 23 tablespoons maple syrup or monk fruit sweetener
  • 1 teaspoon pure vanilla extract
  • Pinch of sea salt

Instructions

  1. Add cottage cheese, cocoa powder, sweetener, vanilla extract, and sea salt into a blender or food processor.
  2. Blend until the mixture becomes completely smooth and creamy.
  3. Taste and adjust sweetness if needed.
  4. Spoon the mousse into ramekins or jars.
  5. Chill in the refrigerator for at least 15 minutes before serving.
  6. Optional: top with berries, crushed nuts, or coconut flakes before serving.

Notes

For extra richness, use full-fat cottage cheese. You can also add a spoonful of almond butter or Greek yogurt for a creamier texture.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 25mg