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blended baked oats fresh berries rustic

Blended Baked Oats: Perfect Gluten-Free Breakfast Treat


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  • Author: Matteo
  • Total Time: 30 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten Free

Description

Blended baked oats make breakfast feel like warm cake fresh from the oven — gluten-free, fluffy, and made with simple ingredients. Perfect for cozy mornings.


Ingredients

Scale
  • 1/2 cup certified gluten-free oats
  • 1 ripe banana
  • 1/2 cup milk (dairy or plant-based)
  • 1 egg (or flax egg for vegan)
  • 1/2 tsp baking powder
  • 12 tbsp maple syrup or honey (optional)
  • Pinch of salt
  • Optional mix-ins: chocolate chips, berries, nut butter

Instructions

  1. Preheat oven to 350°F (175°C) and grease a ramekin or small baking dish.
  2. In a blender, combine oats, banana, milk, egg, baking powder, sweetener, and salt.
  3. Blend until smooth and pour into prepared dish.
  4. Add any mix-ins or toppings if desired.
  5. Bake for 20–25 minutes until the top is golden and a toothpick comes out clean.
  6. Let cool slightly, then top with fresh fruit, yogurt, or nut butter and enjoy warm.

Notes

Use a ripe banana for natural sweetness. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: Gluten-Free

Nutrition

  • Serving Size: 1 baked oat
  • Calories: 320
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 55mg