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Close-up of gluten-free beef lo mein with beef slices, rice noodles, and fresh vegetables in a white bowl.

30 Minute Gluten-Free Beef Lo Mein


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  • Author: Matteo
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick, cozy, and flavorful gluten-free beef lo mein ready in just 30 minutes — tender beef, crisp vegetables, and a savory-sweet sauce that tastes better than takeout.


Ingredients

Scale
  • 8 oz gluten-free rice noodles or gluten-free lo mein noodles
  • Water for boiling
  • 1 tsp salt
  • 1 lb flank steak or sirloin, thinly sliced against the grain
  • 2 tbsp cornstarch (or arrowroot powder)
  • 2 tbsp avocado oil or vegetable oil
  • 1 red bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1 medium carrot, julienned
  • 1 cup snow peas, trimmed
  • 3 green onions, sliced (reserve some for garnish)
  • 3 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • ⅓ cup gluten-free tamari (or coconut aminos)
  • 2 tbsp oyster sauce (ensure gluten-free)
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp honey or maple syrup
  • ½ tsp crushed red pepper flakes (optional)

Instructions

  1. Bring a large pot of salted water to a boil, add noodles, and cook according to package directions (4–6 minutes). Drain, rinse briefly with cold water, and toss with 1 tsp sesame oil.
  2. Toss sliced beef with cornstarch and let sit for 5–10 minutes.
  3. Whisk together tamari, oyster sauce, sesame oil, rice vinegar, honey, and red pepper flakes (if using); set aside.
  4. Heat a large wok or skillet over medium-high heat. Add oil, then beef. Stir-fry for 2–3 minutes until browned; remove and set aside.
  5. In the same pan, add garlic and ginger; cook 30 seconds. Add bell pepper, broccoli, carrot, and snow peas; stir-fry 3–4 minutes until tender-crisp.
  6. Return beef to pan. Add noodles and sauce; toss until evenly coated. Garnish with green onions.

Notes

Slice beef thinly against the grain for tenderness, avoid overcooking noodles, and stir-fry quickly over high heat for the best texture.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 8g
  • Sodium: 980mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 50mg